{"id":121,"date":"2017-02-26T13:00:26","date_gmt":"2017-02-26T13:00:26","guid":{"rendered":"http:\/\/www.todokayak.com\/blog\/?p=121"},"modified":"2017-02-26T13:00:26","modified_gmt":"2017-02-26T13:00:26","slug":"mantenerse-pie-tabla-paddle-surf","status":"publish","type":"post","link":"https:\/\/www.todokayak.com\/blog\/mantenerse-pie-tabla-paddle-surf\/","title":{"rendered":"C\u00f3mo mantenerse de pie en una tabla de paddle surf"},"content":{"rendered":"<p>Aunque parece f\u00e1cil, mantenerse de pie en una tabla de paddle surf no es nada sencillo. En esta gu\u00eda, te contaremos <strong>c\u00f3mo mantenerse de pie en una tabla de paddle surf<\/strong> para que lo pruebes a ver si a ti tambi\u00e9n te funciona.<\/p>\n<p>En la imagen de portada, podemos ver incluso a un perro subido a una <a href=\"\/7-paddle-surf\">tabla de paddle surf<\/a> y aparentemente, no tiene ning\u00fan problema para mantenerse estable. Ambos parecen estar disfrutando bastante\u2026 as\u00ed que si quieres saber c\u00f3mo te puedes mantener en pie t\u00fa tambi\u00e9n, no te vayas porque lo mostramos:<\/p>\n<h2>C\u00f3mo mantenerse de pie en una tabla de paddle surf<\/h2>\n<p>No te pierdas nuestras <strong>recomendaciones <\/strong>para que consigas <strong>mantenerte de pie en tu tabla de paddle surf<\/strong>:<\/p>\n<ul>\n<li><strong>No te equilibres \u00fanicamente con las piernas<\/strong>. Intentar mantener el equilibrio \u00fanicamente con las piernas es un error. En Paddle Surf, tendr\u00e1s que colocar los pies un poco separados y en l\u00ednea recta con los hombros. Cuando est\u00e9s en esta posici\u00f3n, simplemente tendr\u00e1s que intentar mantenerte de pie y junto con el remo, ir aguantando el equilibrio con el cuerpo. No muevas los pies, porque podr\u00edas caerte.<\/li>\n<li><strong>No mires al suelo, mira hacia al horizonte<\/strong>. Sobre todo cuando est\u00e1s aprendiendo, es importante que mires hacia adelante, hacia el horizonte. Es la postura correcta: pies separados a la altura de hombros y cuerpo recto. Adem\u00e1s, la vista siempre al horizonte, puesto que si miras para abajo igual pierdes el equilibrio y te caes.<\/li>\n<li><strong>Las manos mejor separadas<\/strong>. No tengas las manos pegadas entre s\u00ed al remo. Es importante que las mantengas en una posici\u00f3n correcta. Una en el pomo de la p\u00e9rtiga del remo y la otra mano, en la mitad.<\/li>\n<li><strong>Mant\u00e9n las distancias con otros remeros<\/strong>. Es importante que te alejes un poco, sobre todo para favorecer la estabilidad y que no te agobie el hecho de tener a alguien demasiado cerca. Evita chocar con otras tablas.<\/li>\n<li><strong>Cuidado con las fuertes olas y viento<\/strong>. Las condiciones climatol\u00f3gicas adversas nunca llevan a buen puerto, ev\u00edtalos en la mayor medida de lo posible, sobre todo si quieres aprender\u2026 porque te costar\u00e1 m\u00e1s si el tiempo es desfavorable y solo te perjudica. No te frustres.<\/li>\n<li><strong>Aprende a cer.<\/strong> Vas a caer alguna vez, pero es importante que est\u00e9s preparado y sepas caer. Para ello, debes aprender a hacerlo. \u00bfC\u00f3mo? Evita caer demasiado cerca de la tabla, para que no te hagas da\u00f1o con ella.<\/li>\n<\/ul>\n<h3>\u00bfSer\u00e1s capaz de mantener el equilibrio ahora?<\/h3>\n<p>Ahora ya sabes <strong>c\u00f3mo mantenerte de pie en una tabla de paddle surf<\/strong>. Si ves que te cuesta un poco, vuelve a intentarlo, porque lo acabar\u00e1s consiguiendo. Todo se consigue con m\u00e1s horas de dedicaci\u00f3n, y seguro que puedes hacerlo. \u00bfTe han quedado dudas? \u00bfYa lo has probado?<\/p>\n<p>Tenemos otro art\u00edculo en el blog que tal vez te interese, trata sobre <a href=\"http:\/\/www.todokayak.com\/blog\/tabla-paddle-surf-comprar\/\">c\u00f3mo elegir tabla de paddle surf<\/a>. Para que no dudes al comprarla.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aunque parece f\u00e1cil, mantenerse de pie en una tabla de paddle surf no es nada sencillo. En esta gu\u00eda, te contaremos c\u00f3mo mantenerse de pie en una tabla de paddle surf para que lo pruebes a ver si a ti tambi\u00e9n te funciona. En la imagen de portada, podemos ver incluso a un perro subido &#8230; <a title=\"C\u00f3mo mantenerse de pie en una tabla de paddle surf\" class=\"read-more\" href=\"https:\/\/www.todokayak.com\/blog\/mantenerse-pie-tabla-paddle-surf\/\" aria-label=\"M\u00e1s en C\u00f3mo mantenerse de pie en una tabla de paddle surf\">Leer m\u00e1s&#8230;<\/a><\/p>\n","protected":false},"author":3,"featured_media":122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paddle-surf"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo mantenerse de pie en una tabla de paddle surf - Blog de Kayak<\/title>\n<meta name=\"description\" content=\"\u00bfNo consigues mantener el equilibrio sobre una tabla de paddle surf? 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